Taking time out to focus on yourself and your yoga practice can really recharge the batteries, and can often take you to another level with your yoga. Rachel is running a yoga weekend at the beautiful Morley Old Hall in Norfolk in May 2012; all details listed below. Made me smile to see cake is also available. All about the balance ;-) Yoga Holiday in Norfolk, May 2012 Come and join us at Morley Old Hall, Wymondham (nr Norwich), Norfolk for 3 days (2 nights) of yoga, relaxation and delicious food! The weekend will include: 5 yoga sessions + 2-3 meditation sessions One-to-one work during breaks (optional) bed, breakfast, lunch, dinner, all refreshments (dietary requirements catered for) and housekeeping (oh and cake of course!) Pick-ups from and to local station Plenty of chill-out time to read, write, go for walks or anything else you fancy doing For those of us who can't live without it, we'll even have free wi-fi!! All of the yoga sessions are multi-level

Weekend Yoga retreat with Cherie lathey Littleton Mill, Wiltshire: 7th - 9th October 2011 The weekend ... This is a yoga weekend to restore and recharge the batteries, before heading into winter hibernation. It is suitable for those coming to yoga for the first time or for those who want to deepen their practice. This will be a small yoga group and we will be able to focus on individual needs in a calm and tranquil environment. Littleton Mill is a 17th century water mill in Wiltshire, which has been lovingly restored by Melissa and Richard Kendall. The cost of the weekend is £250. This is on a shared room basis and includes all yoga and freshly prepared organic meals. There are a couple of “non-yoga” spaces available (at a reduced cost) for those who would like to bring a friend or partner to enjoy the peace and quiet on offer. There will be plenty of time to read, rest or walk in the beautiful countryside. Massage is available on request (not