Great photo of Daniel from Yogapod in Wiltshire...This photo was taken at Nancy Gilgoffs Wiltshire workshops. Visit Yogapod to see Daniel and Olivia's Ashtanga yoga classes in the area   http://www.yogapod.co.uk

I have been very fortunate to be able to practice yoga with Nancy many times. She is a wonderful teacher, both on and off the mat. On her recent travels, I was able to catch up with Nancy in a few different locations, which really enabled me to progress in my physical yoga practice. I don't think I need to write which poses I have (or don't have), which is why I am just posting a few photos to show that if you are practising yoga, you are on a journey of discovery within, regardless of what poses you are able to do.